Ingredients
Method
- Add 1-2 teaspoons of pink Himalayan salt to a glass of filtered water. Stir until completely dissolved.
- Add optional ingredients: a few drops of lemon juice, 1 teaspoon apple cider vinegar, and a pinch of cayenne pepper.
- Drink the mixture first thing in the morning on an empty stomach.
- Ensure to stay hydrated throughout the day for best results.
Notes
Use high-quality, natural pink Himalayan salt. Adjust salt to taste. Avoid overuse. Store in the fridge for up to 24 hours if needed; stir before drinking.
