Strawberry Protein Shake Recipe

A quick, nutritious, and delicious strawberry protein shake, perfect for a healthy breakfast, snack, or post-workout boost. Made with fresh strawberries and cottage cheese for extra creaminess and protein.

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Prep Time 5

Total Time 5

Servings: 1 shake

Course: Beverage, Breakfast, Snack

Ingredients Equipment Method Notes

Ingredients

12 oz almond milk, or any preferred milk Use your favorite dairy or non-dairy milk for this refreshing shake.
8 pieces strawberries Ensure stems are removed before blending for a smooth texture.
¼ cup cottage cheese Adds protein and a creamy texture without significantly altering the flavor.
1 scoop vanilla protein powder Vanilla pairs well with strawberries; adjust to your preferred protein powder flavor.
20 g Whipped cream An optional topping for added indulgence and creaminess.

Equipment

Blender
Glass

Method

Prepare the ingredients: Remove the stems from the strawberries. Measure out the almond milk, cottage cheese, and protein powder.
Combine the almond milk, strawberries, cottage cheese, and protein powder in a blender. Blend everything together until the mixture is completely smooth and creamy, ensuring no chunks remain.
Pour the blended shake into a glass. If desired, top with a generous swirl of whipped cream for added indulgence. Serve immediately and enjoy!

Notes

This shake is highly customizable. Feel free to add a banana, a handful of spinach, or a spoonful of nut butter for extra nutrients and flavor. Adjust sweetness to taste.