Ingredients
Method
- For a smoother texture, pulse the rolled oats in a food processor for a few seconds until partially ground (optional).
- In a large mixing bowl, combine the rolled oats (or ground oats), vanilla protein powder, crushed freeze-dried strawberries, and salt. Whisk well to ensure even distribution.
- Add the softened cream cheese, honey (or maple syrup), almond milk, and vanilla extract to the bowl.
- Use a sturdy spoon or your hands to combine all ingredients until a slightly sticky dough forms. If too dry, add almond milk (1 tsp at a time). If too wet, add rolled oats or protein powder (1 tbsp at a time).
- Use a small cookie scoop or tablespoon to portion the dough. Roll each portion between your palms to form a smooth ball.
- Place extra crushed freeze-dried strawberries in a shallow dish. Roll each protein ball in the crushed strawberries, pressing gently to adhere.
- Place the finished protein balls on a parchment-lined baking sheet or plate. Refrigerate for at least 30 minutes to allow them to firm up.
- Transfer the chilled protein balls to an airtight container. Store in the refrigerator for up to a week or freeze for up to a month. Thaw in the refrigerator before serving.
Notes
These protein balls make a great snack for pre- or post-workout. Feel free to substitute with your favorite protein powder or sweetener.
