Go Back
A delicious plate of Protein Pudding

Protein Pudding

A quick and easy high-protein pudding perfect for a healthy snack or breakfast, customizable with your favorite flavors.
Print Recipe Pin Recipe
Prep Time 5 minutes
Thickening Time (optional) 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast, Dessert, Snack
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup Greek yogurt full fat for a creamier texture, or low fat for a lighter option
  • ½ cup protein powder chocolate or vanilla for flavor, or unflavored for flexibility
  • 1-2 tbsp nut butter (like almond or peanut butter) adds creaminess and healthy fats, use your favorite type
  • 1 tbsp cocoa powder optional for a richer chocolate taste, adjust to preference
  • 1-2 tbsp maple syrup or honey adjust based on taste and protein powder flavor, for sweetness
  • 30 ml Milk of choice (almond, oat, or dairy milk) only if needed for consistency, start with a small splash and add more as required

Equipment

  • Mixing Bowl
  • Whisk

Method
 

  1. In a mixing bowl, combine Greek yogurt, protein powder, nut butter, and any optional ingredients (like cocoa powder or vanilla extract).
  2. Stir thoroughly with a whisk or spoon until the ingredients are well-blended and smooth. If the mixture is too thick, gradually add a splash of milk until the pudding reaches your desired consistency.
  3. Taste and adjust the sweetness with maple syrup or honey if needed.
  4. For added texture, stir in chia seeds and let the pudding sit for 5 minutes, allowing the seeds to thicken the mixture slightly.
  5. Serve immediately or refrigerate for up to 3 days in an airtight container.

Notes

Feel free to experiment with different protein powder flavors and toppings like fresh berries, granola, or chocolate chips. This recipe is highly adaptable to your taste!