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ajdou21

Oven Baked Chicken Breast

A simple and juicy recipe for oven baked chicken breast that guarantees tenderness without fancy gadgets.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 1 lb chicken breasts
  • 1 tablespoon olive oil
  • Salt to taste
  • Pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon Italian herbs
  • Juice of 1 lemon optional

Method
 

  1. Preheat the oven to 425°F (220°C).
  2. Pat the chicken breasts dry and ensure they are evenly sized.
  3. Drizzle with olive oil and season with salt, pepper, garlic powder, paprika, and Italian herbs.
  4. Place on a baking sheet lined with foil for easy cleanup.
  5. Bake for 18-22 minutes until the internal temperature reaches 165°F (74°C).
  6. Let the chicken rest for 5 minutes before slicing to retain juices.

Notes

For additional flavor, marinate chicken in yogurt or balsamic for an hour before baking. Leftovers can be used in salads, sandwiches, or stir-fries.