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A delicious plate of Low-Carb, High-Protein Peanut Butter Smoothie

Low-Carb, High-Protein Peanut Butter Smoothie

This creamy and delicious smoothie is packed with protein and low in carbs, making it a perfect quick meal or snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Smoothie
Cuisine: American
Calories: 342
Ingredients Equipment Method Notes

Ingredients
  

  • 500 ml Almond Milk (Unsweetened)
  • 30 g Peanut butter
  • 15 g Cocoa Powder Dry Unsweetened
  • 2 scoops Creamy Vanilla Complete Meal
  • 1.25 tsp Vanilla extract

Equipment

  • High Speed Blender

Method
 

  1. Let the peanut butter sit at room temperature for about 10 minutes before use.
  2. Add the almond milk, peanut butter, cocoa powder, protein powder, and vanilla extract to a high-speed blender.
  3. Blend all the ingredients on high speed until smooth.
  4. Continue blending until the mixture reaches a creamy consistency. Make sure there are no lumps remaining and the ingredients are well combined.
  5. Once the smoothie is smooth and creamy, pour it into glasses. Garnish with a sprinkle of cocoa powder or a drizzle of peanut butter if desired.
  6. Serve immediately and enjoy!

Notes

For added sweetness, feel free to include a sweetener of your choice, and enjoy this smoothie as a quick breakfast or post-workout snack.