Go Back
A delicious plate of Irresistibly Cheesy High Protein Chicken Parmesan Casserole

Irresistibly Cheesy High Protein Chicken Parmesan Casserole

This cheesy high-protein chicken parmesan casserole is perfect for a comforting dinner, combining tender chicken with rich cheeses and a crispy topping.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Casserole
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Notes

Ingredients
  

  • 300 g cooked shredded chicken use rotisserie chicken for quick prep and added flavor
  • 240 ml marinara sauce choose a high-quality sauce for the best taste
  • 250 g ricotta cheese adds a creamy, luscious texture to the dish
  • 100 g shredded mozzarella cheese brings that gooey, melty goodness everyone loves
  • 50 g grated Parmesan cheese for a salty kick and golden finish on top
  • 1 tsp dried basil infuses the dish with aromatic flavor; fresh is great too
  • 1 tsp dried oregano adds a classic Italian herb taste
  • to taste salt essential for enhancing every layer of the casserole
  • to taste pepper essential for enhancing every layer of the casserole
  • 100 g whole wheat breadcrumbs for a crunchy, satisfying topping; gluten-free options work too

Equipment

  • Baking Dish

Method
 

  1. Preheat the oven to 375°F (190°C) so it’s hot and ready to create that golden, bubbly crust.
  2. In a large bowl, combine the cooked shredded chicken, marinara sauce, ricotta, and mozzarella. Stir until everything is well-coated and blended.
  3. Sprinkle in the dried basil and oregano, along with salt and pepper to taste. Mix to infuse those lovely Italian flavors!
  4. Pour the chicken mixture into a greased baking dish, smoothing it out evenly with a spatula for a cohesive bake.
  5. Generously sprinkle the whole wheat breadcrumbs and grated Parmesan cheese over the mixture. This will give a delightful crunch and rich flavor.
  6. Slide the dish into your preheated oven and bake for 30 minutes, or until the top is golden brown and bubbling with cheesy goodness.
  7. Once out of the oven, let the casserole sit for a few minutes. This will help it set and make slicing easier!

Notes

For an extra kick, try adding some red pepper flakes or serve with a side salad for a complete meal.