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A delicious plate of High Protein Raspberry Cheesecake Smoothie

High Protein Raspberry Cheesecake Smoothie

A delicious and healthy smoothie packed with protein and the sweet-tart flavor of raspberries, perfect for a quick breakfast or post-workout boost.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Beverage, Smoothie
Calories: 509
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup coconut water, coconut milk or milk of choice Choose your preferred liquid for desired flavor and consistency.
  • 1/2 cup organic whole milk cottage cheese Adds protein and a creamy, cheesecake-like texture to the smoothie.
  • 10 oz frozen organic raspberries Do not thaw, as they help to chill and thicken the smoothie.
  • 1 tbsp raw honey or organic maple syrup Adjust to 2 tbsp for a sweeter taste, or substitute with 1/4 tsp liquid stevia for a sugar-free option.
  • 1 1/2 tsp pure vanilla extract Enhances the cheesecake flavor profile.
  • 2 cup crushed ice Using filtered water ensures the best taste for your smoothie.

Equipment

  • High-Powered Blender

Method
 

  1. Add all ingredients to a high powered blender and blend until fully combined and smooth.
  2. Serve immediately. Enjoy!

Notes

This smoothie is perfect for a quick breakfast or a post-workout snack. Adjust sweetness and liquid to achieve your perfect consistency. For a thicker smoothie, add more ice or frozen raspberries.