Preheat your oven to 400°F (200°C) or your air fryer to 375°F (190°C). Prepare a baking sheet with parchment paper or spray your air fryer basket.

In a bowl, mix the plain Greek yogurt and self-rising flour until a smooth, cohesive dough forms. Divide the dough into 4 equal pieces.

On a lightly floured surface, roll out each dough piece into an oval or rectangle, roughly 6x4 inches in size.

Heat the olive oil in a skillet over medium heat. Add the lean ground turkey or chicken, Italian seasoning, garlic powder, and salt. Cook, breaking up the meat, until it is browned and cooked through.

On one half of each rolled-out dough piece, layer the pizza sauce, cooked ground meat, shredded part-skim mozzarella, and any optional diced veggies or turkey pepperoni.

Fold the other half of the dough over the filling to create a pocket. Crimp the edges firmly with a fork to seal them completely.

Brush the tops of the hot pockets with egg wash (or spray with olive oil). Use a small knife to poke 2-3 small vent holes on the top of each hot pocket.

Bake in the preheated oven for 18–22 minutes, or air fry at 375°F for 8–10 minutes, flipping halfway through, until golden brown and cooked through.

Carefully remove the hot pockets from the oven or air fryer. Allow them to cool slightly for 5 minutes before serving to prevent burns and let the filling set.