High Protein Frozen Peanut Butter Greek Yogurt Bites

These high-protein frozen bites combine the creamy tang of Greek yogurt with the rich flavors of peanut butter and dark chocolate, making for a perfect healthy snack or dessert.

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Prep Time 10

Cook Time 5

Chilling Time 15

Total Time 30

Servings: 6 bites

Course: Dessert, Snack

Cuisine: American

Calories: 120

Ingredients Equipment Method Notes

Ingredients

0.5 cup Greek yogurt Use full-fat for a creamier texture and richness.
0.25 cup powdered peanut butter Provides intense peanut flavor with less fat.
1 tbsp creamy peanut butter Adds a classic peanut butter taste and helps bind the mixture.
0.5 tbsp maple syrup A natural sweetener that complements peanut butter.
0.5 cup dark chocolate chips For a rich chocolate coating.
1 tsp coconut oil Helps achieve a smooth, dippable chocolate consistency.
to taste pinch Flaky sea salt Optional, adds a delightful contrast to the sweetness.

Equipment

Mixing Bowl
Parchment Paper
Plate or Small Tray
Microwave-safe Bowl

Method

In a mixing bowl, combine Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup. Mix until smooth and well blended.
Line a plate or small tray with parchment paper. Scoop the mixture into about six evenly sized bites and place them on the tray. Freeze for 10–20 minutes until firm.
In a microwave-safe bowl, melt the dark chocolate chips with coconut oil in short bursts, stirring between each, until smooth.
Dip each frozen yogurt bite into the melted chocolate to coat. Optionally, sprinkle flaky sea salt on top.
Place the coated bites back on the tray and refrigerate for 15–20 minutes until the chocolate sets completely.

Notes

These bites are incredibly versatile! Feel free to experiment with different nut butters, sweeteners, or even add a sprinkle of chopped nuts or granola for extra crunch before the chocolate sets.