High Protein Egg Salad

This High Protein Egg Salad is a nutritious and delicious option for a quick meal, packed with protein and flavor!

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Prep Time 15

Cook Time 10

Total Time 25

Servings: 4 servings

Course: Salad

Cuisine: American

8 large eggs, hard-boiled and peeled
120 g plain Greek yogurt, full fat replaces most of the mayo and adds significant protein
120 g full fat cottage cheese drained if watery, blended smooth or left chunky
30 g good quality mayonnaise just enough for richness and classic flavor
15 ml Dijon mustard
15 ml yellow mustard
5 ml apple cider vinegar
1 tsp salt
1 tsp black pepper
3 stalks celery, finely diced
30 g red onion, very finely minced
30 g fresh dill, finely chopped or 1 teaspoon dried dill
30 g fresh chives, thinly sliced
15 g fresh parsley, finely chopped
2.5 g garlic powder
2.5 g onion powder
2.5 g smoked paprika plus extra for garnish
15 ml pickle juice or finely diced dill pickles for extra tang

Feel free to customize this salad by adding your favorite vegetables or herbs for extra flavor and nutrition.