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A delicious plate of High-Protein Cottage Cheese & Turkey Sausage Breakfast Casserole

High-Protein Cottage Cheese & Turkey Sausage Breakfast Casserole

A hearty and nutritious breakfast casserole packed with protein, perfect for starting your day off right!
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 8 slices
Course: Breakfast, Casserole
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 8 large eggs
  • 240 ml cottage cheese
  • 454 g turkey sausage, crumbled
  • 120 g shredded mozzarella cheese
  • 30 g chopped spinach optional
  • 1 tsp garlic powder
  • 1 tsp salt to taste
  • 1 tsp pepper to taste

Equipment

  • 9x13 inch Baking Dish

Method
 

  1. Preheat oven to 350°F (175°C) and grease a 9×13-inch baking dish.
  2. In a large bowl, whisk eggs. Add cottage cheese, garlic powder, salt, and pepper; whisk until smooth.
  3. Stir in crumbled turkey sausage, shredded mozzarella, and chopped spinach.
  4. Pour mixture into prepared dish. Bake for 35–40 minutes, until center is set and top is golden.
  5. Let cool for 5–10 minutes before slicing and serving.

Notes

This casserole can be made ahead of time and stored in the refrigerator for easy breakfasts throughout the week.