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A delicious plate of High-Protein Breakfast Pizza Bowl

High-Protein Breakfast Pizza Bowl

Enjoy a nutritious and satisfying start to your day with this High-Protein Breakfast Pizza Bowl. It features a fluffy pancake-like base, topped with a creamy Greek yogurt 'frosting', a drizzle of warm peanut butter, and fresh banana slices. Perfect for a quick and healthy meal!
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 1 bowl
Course: Breakfast
Cuisine: American
Calories: 340
Ingredients Equipment Method Notes

Ingredients
  

  • 2 large eggs For binding and protein in the pancake base.
  • 1/2 cup unsweetened almond milk Adds moisture and helps blend the batter smoothly.
  • 1/2 cup rolled oats Provides fiber and a hearty texture to the base.
  • 1 scoop vanilla protein powder Boosts protein content and adds vanilla flavor.
  • 1/2 medium banana Mashed for natural sweetness and binding in the batter.
  • 1/2 tsp baking powder Helps the pancake base rise and become fluffy.
  • 1/2 tsp cinnamon Adds a warm, aromatic spice to the batter.
  • 1 pinch salt Enhances the overall flavors of the bowl.
  • 1/2 cup plain Greek yogurt Forms the creamy, tangy 'frosting' layer.
  • 1 tsp honey or maple syrup Sweetens the Greek yogurt frosting to your preference.
  • 1/2 tsp vanilla extract Adds a delicate vanilla note to the frosting.
  • 1 tbsp natural peanut butter For a delicious nutty drizzle topping.
  • 1/2 medium banana Sliced for a fresh fruit topping.
  • 1 tsp chia seeds Optional, for added texture and omega-3s.

Equipment

  • Blender
  • Small ovenproof dish or 2 individual ramekins
  • Mixing Bowl
  • Microwave

Method
 

  1. Preheat oven to 350°F. Lightly grease a small ovenproof dish or 2 individual ramekins with cooking spray or butter.
  2. Combine eggs, almond milk, rolled oats, protein powder, mashed banana, baking powder, cinnamon, and salt in a blender. Process until smooth and uniform.
  3. Pour batter into prepared baking dish. Bake for 18 to 20 minutes until the center is set and the top is lightly golden. Remove from oven and allow to cool for 5 minutes.
  4. While the pancake base bakes, whisk together Greek yogurt, honey, and vanilla extract in a mixing bowl until smooth and spreadable.
  5. Spread the Greek yogurt frosting evenly over the cooled pancake base.
  6. Warm the peanut butter in the microwave for 10 to 15 seconds until pourable. Drizzle over the yogurt frosting layer.
  7. Top with sliced banana and sprinkle chia seeds if desired. Serve immediately.

Notes

Feel free to customize toppings with your favorite fruits, nuts, or a different nut butter. This recipe is a great base for meal prep; bake the pancake base ahead of time and assemble fresh toppings when ready to serve.