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A delicious plate of High Protein Blueberry Cottage Cheese Breakfast Bake

High Protein Blueberry Cottage Cheese Breakfast Bake

A nutritious and delicious breakfast option packed with protein and bursting with blueberry flavor.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 320

Ingredients
  

  • 480 g low-fat cottage cheese
  • 4 large eggs
  • 50 g old-fashioned rolled oats
  • 60 ml maple syrup
  • 5 ml vanilla extract
  • 2 tsp ground cinnamon
  • 1 tsp salt
  • 150 g fresh blueberries
  • 2 g lemon zest

Equipment

  • Blender
  • Baking Dish

Method
 

  1. Preheat the oven to 350°F (175°C) and lightly grease an 8x8 inch baking dish with non-stick spray.
  2. Place the cottage cheese, eggs, oats, maple syrup, vanilla extract, cinnamon, and salt into a high-speed blender.
  3. Blend on high until the mixture is completely smooth and the oats are fully incorporated.
  4. Gently fold in half of the fresh blueberries and the lemon zest using a spatula.
  5. Pour the batter into the prepared baking dish and spread it evenly.
  6. Scatter the remaining blueberries across the surface of the batter.
  7. Bake for 35 to 40 minutes, or until the center is set and the edges are lightly golden brown.
  8. Remove from the oven and allow the bake to cool for at least 10 minutes before slicing to ensure the structure is firm.

Notes

This breakfast bake is perfect for meal prep and can be stored in the fridge for a quick, healthy meal throughout the week.