Healthy Zucchini Fritters Side Dish

These healthy zucchini fritters are a delicious and easy-to-make side dish, perfect for any meal. They're packed with fresh vegetables and herbs, offering a light yet satisfying option.

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Prep Time 10

Cook Time 15

Total Time 25

Servings: 4 servings

Course: Side Dish

Calories: 130

Ingredients Equipment Method Notes

Ingredients

2 medium zucchinis Grate and thoroughly squeeze out excess moisture to prevent soggy fritters.
2 large eggs Act as a binder for the fritter batter.
0.25 cup oat flour Almond flour can be used as a low-carb alternative.
0.25 cup grated Parmesan cheese Optional, but recommended for enhanced flavor and texture.
0.25 cup plain Greek yogurt or cottage cheese Adds moisture and a slight tanginess to the fritters.
1 clove garlic clove Finely mince for better flavor distribution throughout the fritters.
0.25 tsp sea salt Adjust seasoning to your personal preference.
0.25 tsp black pepper Freshly ground black pepper offers the best flavor.
0.5 tsp dried oregano or thyme Choose your preferred herb, or use a blend, for aromatic flavor.
2 tbsp chopped fresh parsley or dill Adds a burst of freshness and vibrant color to the fritters.
1 tbsp olive oil Use for pan-frying; olive oil spray can be used for a lighter option.

Equipment

Grater
Non-stick Skillet
Paper Towels

Method

Grate zucchini, then squeeze out excess moisture.
Combine grated zucchini with egg, flour (or alternate), herbs/spices, and any mix-ins until batter forms.
Heat a non-stick skillet with a little oil over medium heat.
Scoop batter (about ¼ cup each) into skillet and flatten into fritters.
Cook ~3-4 minutes per side or until golden and cooked through.
Drain on paper towels and serve warm.

Notes

These versatile fritters make a fantastic side dish, appetizer, or light meal. Serve them warm with a dollop of Greek yogurt, a squeeze of lemon, or your favorite dipping sauce.