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Healthy Stunning Rainbow Fruit Platter Recipe

This rainbow fruit platter is a quick, healthy, and visually stunning way to enjoy fresh fruits. Ready in just 20 minutes, it features a colorful variety of fruits arranged by color, making it perfect for parties, snacks, or family gatherings.
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Prep Time 20 minutes
Total Time 20 minutes
Servings: 8 –10 servings
Course: Snack
Cuisine: International
Calories: 70
Ingredients Method Notes

Ingredients
  

  • 1 cup strawberries or watermelon cubes
  • 1 cup cantaloupe balls or orange segments
  • 1 cup pineapple chunks or yellow apple slices
  • 1 cup green grapes or kiwi slices
  • 1 cup blueberries or blackberries
  • 1 banana sliced and tossed with lemon juice (optional)
  • 1 cup nonfat Greek yogurt optional dip
  • 1 teaspoon honey or sugar-free maple syrup optional

Method
 

  1. Wash all fruits thoroughly under cool running water.
  2. Peel and slice fruits as needed, keeping colors separated.
  3. Choose a large platter or board and plan a rainbow layout.
  4. Arrange fruits in rows or arcs by color from red to purple.
  5. Add banana slices and optional dip in the center if using.
  6. Serve immediately or refrigerate up to 2 hours before serving.

Notes

Arrange fruits tightly for the best visual impact and use lemon juice on bananas to prevent browning.