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Healthy Shrimp Casserole Recipe with Veggies

A creamy, cheesy, flavor-packed shrimp casserole that blends gourmet appeal with weeknight simplicity—ready in under an hour and perfect for impressing family or guests.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Main Course
Cuisine: Seafood
Calories: 385

Ingredients
  

  • 2 lbs large shrimp peeled and deveined
  • 1 Tbsp Old Bay Seasoning
  • 2/3 cup mayonnaise
  • 1/2 tsp garlic powder
  • 1/2 tsp black pepper
  • 4 oz shredded mozzarella
  • 4 oz shredded cheddar
  • 1/2 cup panko breadcrumbs
  • 1 Tbsp butter
  • Optional: juice and zest of 1 lemon
  • Optional: 1/4 tsp red pepper flakes
  • Optional: 1/4 cup fresh parsley chopped

Method
 

  1. Bring a pot of water to boil with 1 Tbsp salt and 1 Tbsp Old Bay; cook shrimp for 30 seconds until opaque, then transfer to a bowl and drain excess liquid.
  2. Mix shrimp with mayonnaise, garlic powder, and black pepper; let sit 5 minutes.
  3. Add mozzarella and cheddar, gently folding to combine; spread mixture into a greased 9x13 casserole dish.
  4. Combine melted butter with panko breadcrumbs; add lemon zest and red pepper flakes if desired, then sprinkle evenly over shrimp mixture.
  5. Bake at 375°F for 15 minutes or until center reaches 145°F; broil 1–2 minutes for a golden top.
  6. Let casserole rest 15 minutes before serving; garnish with parsley and lemon if desired.

Notes

Par-cook shrimp for exactly 30 seconds to avoid rubbery texture, drain well to prevent watery casserole, and always allow the dish to rest 15 minutes before slicing.