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Healthy Greek Meatballs Recipe

Authentic Greek Meatballs, known as Keftedes, made with a blend of beef, lamb, herbs, and Mediterranean spices. These tender, aromatic, lemon-kissed meatballs capture traditional Aegean flavors and deliver a restaurant-quality experience right from your kitchen.
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Prep Time 25 minutes
Cook Time 15 minutes
Total Time 1 hour 10 minutes
Servings: 20 –25 meatballs
Course: Dinner
Cuisine: Greek
Calories: 85
Ingredients Method Notes

Ingredients
  

  • 1/2 pound ground beef
  • 1/2 pound ground lamb
  • 1 medium onion finely chopped
  • 3 cloves garlic minced
  • 1/2 cup fresh breadcrumbs
  • 1 large egg
  • 1/4 cup chopped parsley
  • 2 tbsp chopped mint
  • 2 tbsp chopped dill
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp cumin
  • 1/4 tsp cinnamon
  • 1/4 tsp allspice

Method
 

  1. Combine beef, lamb, onion, garlic, breadcrumbs, egg, parsley, mint, dill, and spices in a mixing bowl.
  2. Mix gently until just combined.
  3. Shape into 1-inch meatballs and place on a parchment-lined tray.
  4. Chill for 30 minutes to help meatballs hold their shape.
  5. Heat 1/4 cup olive oil in a skillet and pan-fry meatballs in batches, turning until golden and cooked through.
  6. Finish with a sprinkle of sea salt and fresh lemon juice.

Notes

Chill the meatballs for at least 30 minutes before frying to prevent them from falling apart. For a lighter version, bake at 400°F for 15–18 minutes. Always use fresh mint to achieve authentic Greek flavor.