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A delicious plate of Healthy Avocado Chicken Salad Recipe

Healthy Avocado Chicken Salad Recipe

A delicious and nutritious salad that combines creamy avocados with seasoned chicken and fresh vegetables.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 2 large ripe avocados
  • 2 cups cooked chicken breast (diced) (about 2 medium breasts)
  • 125 ml cherry or grape tomatoes (halved) use more or less to taste
  • 60 g red onion (finely diced)
  • 60 g celery (finely diced)
  • 60 g red bell pepper (diced)
  • 30 g fresh cilantro (chopped)
  • 30 ml lime juice
  • 0.25 tsp garlic powder
  • tsp Salt to taste
  • tsp black pepper to taste
  • 60 g Greek yogurt for extra creaminess

Method
 

  1. If starting with raw chicken, season it with salt and pepper, then grill or bake until cooked through (internal temperature of 165°F or 74°C). Let it cool, then dice into small cubes.
  2. Cut the avocados in half, remove the pit, and scoop the flesh into a large bowl.
  3. Mash the avocado with a fork until it reaches your desired consistency (smooth or slightly chunky).
  4. Add the diced chicken, halved cherry or grape tomatoes, red onion, celery, and red bell pepper to the bowl with the mashed avocado.
  5. Sprinkle in the chopped cilantro, lime juice, garlic powder, salt, and pepper.
  6. If using, add the Greek yogurt for extra creaminess.
  7. Gently fold all ingredients together until well combined.
  8. Taste and adjust seasoning as needed, adding more lime juice, salt, or pepper to your preference.
  9. Serve immediately or chill in the refrigerator for at least 30 minutes to allow flavors to meld.

Notes

This salad is best served fresh but can be made ahead of time and stored in the refrigerator for up to 24 hours. Feel free to customize with your favorite veggies or herbs!