Go Back
A delicious plate of Ground turkey and peppers

Ground Turkey and Peppers

A quick and flavorful dish combining ground turkey and colorful bell peppers, perfect for a weeknight meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: American
Calories: 250

Ingredients
  

  • 450 g ground turkey
  • 15 ml olive oil for cooking
  • 1 small onion, diced
  • 3 bell peppers (red, yellow, or green), sliced
  • 3 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 0.5 tsp chili powder (optional, for heat)
  • 0.5 tsp salt (or to taste)
  • 0.5 tsp black pepper
  • 60 ml low-sodium chicken broth
  • 15 g tomato paste
  • 15 ml soy sauce or coconut aminos
  • 1 Juice of ½ lime (optional, for brightness)
  • to taste Fresh cilantro or parsley for garnish

Equipment

  • Large Skillet

Method
 

  1. Heat olive oil in a large skillet over medium heat. Add the diced onions and cook until soft and translucent, about 3 minutes.
  2. Stir in the minced garlic and cook for another 30 seconds, until fragrant.
  3. Add the ground turkey to the skillet. Use a wooden spoon to break it up into small pieces. Cook until no longer pink, about 5-6 minutes.
  4. Sprinkle in the smoked paprika, cumin, chili powder, salt, and black pepper. Stir to coat the turkey evenly with the seasonings.
  5. Add the sliced bell peppers and stir everything together. Let the peppers cook for 3-4 minutes, just until they start to soften but still retain some crunch.
  6. Pour in the chicken broth, tomato paste, and soy sauce. Stir everything together and let the mixture simmer for 2-3 minutes, allowing the flavors to meld.
  7. Turn off the heat and squeeze in the fresh lime juice for an extra burst of flavor. Garnish with chopped cilantro or parsley.
  8. Serve immediately, either on its own or with your favorite side!

Notes

Feel free to add more vegetables or adjust the spices according to your taste preferences.