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A delicious plate of Flourless Chocolate Protein Brownie Bites

Flourless Chocolate Protein Brownie Bites

Enjoy these healthy and delicious flourless chocolate protein brownie bites, perfect for a guilt-free snack or dessert. Made with ripe bananas, nut butter, and protein powder, they're easy to make and packed with flavor.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 30 minutes
Total Time 30 minutes
Servings: 8 brownie bites
Course: Dessert, Snack
Cuisine: American
Calories: 168
Ingredients Equipment Method Notes

Ingredients
  

  • 3 large very ripe bananas for sweetness and moisture
  • 0.5 cup smooth peanut butter or almond butter use your preferred nut butter for flavor
  • 0.5 cup vanilla or chocolate protein powder about 2 scoops, adjust flavor based on preference
  • 0.25 cup unsweetened cocoa powder for a rich chocolate flavor
  • 1 sprinkle mini chocolate chips optional, for added texture and sweetness

Equipment

  • Muffin Tin
  • Silicone baking cups
  • Medium Bowl

Method
 

  1. Preheat oven to 350°F (175°C) and place 8 silicone baking cups into a muffin tin.
  2. In a medium bowl, mash the bananas until mostly smooth - a few small lumps are okay.
  3. Stir in the peanut butter until completely combined.
  4. Add the protein powder and cocoa powder, mixing until the batter is smooth.
  5. Divide the batter evenly among the 8 baking cups and sprinkle mini chocolate chips on top if using.
  6. Bake for 20 minutes until the tops look set. Allow to cool completely before removing from cups.

Notes

These brownie bites are a fantastic healthy treat! They are best stored in an airtight container at room temperature for a few days, or in the fridge for longer. Feel free to experiment with different protein powder flavors or nut butters.