Ingredients
Method
- Boil 500 ml water in a saucepan.
- Remove from heat and add butterfly pea flowers. Steep for 10 minutes until deep blue.
- Strain liquid into a pitcher, pressing flowers to extract liquid.
- While warm, stir in honey until dissolved. Add lemon juice and apple cider vinegar. The color will change to purple.
- Serve warm or chilled over ice, garnished with mint or lemon slices.
Notes
Always use raw, unfiltered apple cider vinegar. Avoid adding vinegar to boiling water to preserve enzymes. Adjust sweetness and spice level to personal taste.