Ingredients
Equipment
Method
- Blend the wet protein ingredients: In your food processor or blender, add the cottage cheese, honey, vanilla extract, and a pinch of salt. Blend for about 45 seconds until perfectly smooth and creamy.
- Mix dry ingredients: In a bowl, combine whey protein isolate, Greek yogurt powder, cream cheese powder, almond flour, chia seeds, and freeze-dried blueberries. Stir well to distribute evenly.
- Combine wet and dry: Add the dry mixture to the wet blend. Use a spatula to fold gently until a thick, sticky dough forms. If too dry, add a splash of water or almond milk, one teaspoon at a time.
- Form the bites: Scoop tablespoon-sized portions and roll them between your palms to form tight balls. Place them on a parchment-lined tray.
- Chill and set: Refrigerate for at least 30 minutes or freeze for 15 minutes to firm up.
- Enjoy or store: Eat immediately or store in an airtight container in the fridge for up to 5 days, or freeze for up to 2 months.
Notes
These bites can be easily customized with your favorite protein powders or additional mix-ins like nuts or chocolate chips.
