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Best Peanut Butter Energy Balls Recipe

These no-bake peanut butter energy balls deliver the perfect balance of protein, healthy fats, and complex carbs in under 25 minutes. A nutrient-dense, portable snack ideal for busy days, post-workout recovery, or healthy meal prep.
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Prep Time 10 minutes
Total Time 25 minutes
Servings: 18 balls
Course: Snack
Cuisine: American
Calories: 174
Ingredients Method Notes

Ingredients
  

  • 1.5 cups old-fashioned oats
  • 1 cup creamy natural peanut butter
  • 1/2 cup mini chocolate chips
  • 1/2 cup ground flaxseed
  • 4 tablespoons honey
  • Optional 1 scoop vanilla protein powder

Method
 

  1. Gather all ingredients at room temperature.
  2. If peanut butter is too thick, microwave for 20 seconds to soften.
  3. Mix oats, peanut butter, chocolate chips, ground flaxseed, and honey in a bowl.
  4. Stir until fully combined and mixture holds when pressed.
  5. Chill mixture for 10–15 minutes to firm.
  6. Portion with a tablespoon or small scoop.
  7. Roll firmly into 1-inch balls.
  8. Store in an airtight container in the refrigerator.

Notes

For extra protein, add 1 scoop of vanilla whey protein powder. For vegan variations, replace honey with maple syrup. Chill time is essential for shaping the balls properly.