Go Back
A delicious plate of Applesauce Birthday Cake Protein Balls

Applesauce Birthday Cake Protein Balls

These no-bake Applesauce Birthday Cake Protein Balls are a fun and healthy treat, perfect for a quick snack or dessert. Packed with protein and customizable with your favorite sprinkles!
Print Recipe Pin Recipe
Prep Time 10 minutes
Refrigeration Time 15 minutes
Total Time 10 minutes
Servings: 10 balls
Course: Dessert, Snack
Cuisine: Healthy
Calories: 80
Ingredients Equipment Method Notes

Ingredients
  

  • 1 Tbsp unsweetened applesauce Provides natural sweetness and moisture.
  • 1/4 cup vanilla protein powder Use your preferred brand for a delicious flavor boost.
  • 2 Tbsp coconut flour Helps absorb moisture and adds fiber.
  • 1 Tbsp granulated sugar Optional, adjust to taste or omit for less sweetness.
  • 1 Tbsp confetti sprinkles Adds a festive look and fun texture.
  • 1-2 Tbsp unsweetened almond milk Add gradually to achieve the perfect consistency for rolling.

Equipment

  • Mixing Bowl
  • Tray

Method
 

  1. In a mixing bowl, combine applesauce, vanilla protein powder, coconut flour, and optional sugar. Mix well.
  2. Stir in confetti sprinkles for added fun.
  3. If the mixture is too dry, gradually add almond milk until the desired consistency is reached.
  4. Roll into tablespoon-sized balls and place them on a tray.
  5. Refrigerate for about 15 minutes to set before enjoying.

Notes

These protein balls are highly customizable! Feel free to experiment with different protein powder flavors, add a pinch of cinnamon, or roll them in shredded coconut for extra texture.