Go Back
A delicious plate of Air Fryer Chicken Tenders

Air Fryer Chicken Tenders

Achieve perfectly crispy and tender chicken in your air fryer with this quick and easy recipe. A family-friendly favorite!
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 12 minutes
Resting Time 2 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Appetizer, Main Dish
Cuisine: American
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

  • 1 lb chicken tenderloins Pat dry for best crisping.
  • 1 cup panko breadcrumbs For extra crispy coating.
  • 0.5 cup all-purpose flour Use for the first dredge.
  • 2 large eggs Beaten well for even coating.
  • 1 tsp garlic powder Adds savory depth to the breading.
  • 1 tsp onion powder Enhances the overall flavor profile.
  • 1 tsp paprika Provides a mild flavor and golden color.
  • 0.5 tsp kosher salt Essential for seasoning the tenders.
  • 0.25 tsp black pepper Freshly ground for best aroma.
  • 10 ml Non-stick cooking spray Lightly coat the basket to prevent sticking.

Equipment

  • Air Fryer
  • Shallow Bowls For the dredging station

Method
 

  1. Preheat the air fryer to 400°F (200°C).
  2. Set up a dredging station with three shallow bowls: one with flour, one with beaten eggs, and one with a mixture of panko, garlic powder, onion powder, paprika, salt, and pepper.
  3. Coat each chicken tender in flour, shaking off excess.
  4. Dip the chicken into the beaten eggs, ensuring full coverage.
  5. Press the chicken into the panko mixture until evenly coated on all sides.
  6. Lightly grease the air fryer basket with cooking spray.
  7. Place chicken tenders in a single layer in the basket, ensuring they do not touch to allow airflow.
  8. Cook for 6 minutes, flip each tender, and cook for an additional 5 to 6 minutes until the internal temperature reaches 165°F (74°C).
  9. Remove from the air fryer and allow to rest for 2 minutes before serving.

Notes

Serve these delicious air fryer chicken tenders with your favorite dipping sauces like honey mustard, BBQ, or ranch. Great as a main course or an appetizer.