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A delicious plate of 3 Ingredient Cottage Cheese Protein Bagels

3 Ingredient Cottage Cheese Protein Bagels

These protein-packed bagels are simple to make and perfect for a healthy breakfast or snack!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 bagels
Course: Breakfast, Snack
Cuisine: American
Calories: 210

Ingredients
  

  • 480 g full-fat cottage cheese
  • 180 g self-rising flour
  • 1 large egg for egg wash
  • 15 g everything bagel seasoning optional
  • 5 ml honey optional, for boiling water

Equipment

  • Food Processor
  • Baking Sheet

Method
 

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a food processor, blend cottage cheese until smooth (about 30 seconds).
  3. Transfer cottage cheese to a mixing bowl and gradually fold in flour until a sticky dough forms.
  4. Divide dough into 6 equal portions and roll each into a ball. Poke a hole in the center to form bagel shapes.
  5. Bring a pot of water to a gentle boil and add honey. Boil each bagel for 30 seconds per side.
  6. Place boiled bagels on the baking sheet, brush with beaten egg, and sprinkle with everything seasoning.
  7. Bake for 18-22 minutes until golden brown. Let cool for 5 minutes before serving.

Notes

These bagels are best served fresh but can be stored in an airtight container for a few days. Feel free to customize with your favorite toppings!