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A delicious plate of Strawberry Fluff

Healthy Strawberry Fluff Recipe


  • Total Time: 15 minutes
  • Yield: 1012 servings 1x

Description

Ultra-creamy strawberry fluff dessert made with Cool Whip, condensed milk, strawberry pie filling, pineapple, marshmallows, and fresh strawberries — a viral no-bake potluck favorite that tastes like strawberry cheesecake in cloud form.


Ingredients

Scale
  • 1 container (8 oz) Cool Whip
  • 1 can (14 oz) sweetened condensed milk
  • 1 can (21 oz) strawberry pie filling
  • 1 can (20 oz) crushed pineapple, well drained
  • 2 cups mini marshmallows
  • 1 cup fresh strawberries, chopped
  • ½ cup chopped pecans (optional, toasted)

Instructions

  1. In a large bowl, gently fold Cool Whip and sweetened condensed milk until smooth.
  2. Add strawberry pie filling and drained crushed pineapple.
  3. Fold gently until fully combined and pink.
  4. Add marshmallows, fresh strawberries, and pecans.
  5. Mix carefully to keep texture light and fluffy.
  6. Cover and refrigerate at least 1 hour before serving.
  7. Serve chilled for best texture and flavor.

Notes

Drain pineapple extremely well to avoid watery fluff. Fold gently to maintain airy texture. Chill time improves both flavor and consistency.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 32g
  • Fat: 8g
  • Carbohydrates: 38g
  • Fiber: 1g
  • Protein: 3g

Keywords: strawberry fluff, fluff salad, no bake dessert, strawberry dessert, potluck dessert