Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
A delicious plate of Layered Strawberry Parfait Treat

Healthy Layered Strawberry Parfait Treat


  • Total Time: 10 minutes
  • Yield: 2 parfaits 1x

Description

A 5-minute healthy parfait with creamy vanilla yogurt, fresh strawberries, crunchy granola, and a sweet honey drizzle that tastes like dessert.


Ingredients

Scale
  • 2 cups fresh strawberries, sliced
  • 2 cups vanilla Greek yogurt
  • ½ cup granola
  • 2 tablespoons honey
  • Optional: mint leaves, lemon zest, chia seeds

Instructions

  1. Wash, hull, and slice strawberries.
  2. Sweeten yogurt with honey if using plain yogurt.
  3. Layer yogurt, strawberries, and granola in a glass.
  4. Repeat layers and finish with yogurt and strawberries on top.
  5. Drizzle with honey and garnish as desired.
  6. Serve immediately or refrigerate up to 24 hours.

Notes

Use thick Greek yogurt for best texture. Add granola just before serving to keep it crunchy. Pat strawberries dry to avoid excess moisture.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait
  • Calories: 210
  • Sugar: 22g
  • Sodium: 80mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 10mg

Keywords: strawberry parfait, healthy breakfast, yogurt parfait, high protein breakfast, easy no bake breakfast