Description
This crispy air fryer fish is golden, crunchy, and perfectly flaky inside, made with simple seasoning and panko breadcrumbs for a quick and healthy dinner.
Ingredients
Scale
- 1 lb white fish fillets
- 1 tablespoon olive oil
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ⅓ cup panko breadcrumbs
Instructions
- Preheat air fryer to 400°F for 3–5 minutes.
- Pat fish completely dry.
- Mix panko breadcrumbs with paprika, garlic powder, salt, and pepper.
- Drizzle fish with olive oil and coat evenly.
- Press fish into breadcrumb mixture.
- Place fish in air fryer basket in a single layer.
- Spray lightly with cooking spray.
- Cook for 8–10 minutes until golden and internal temperature reaches 145°F.
- Rest 2 minutes before serving.
Notes
Patting the fish dry ensures the coating sticks and crisps properly. Do not overcrowd the air fryer for best results.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 220
- Sugar: 0g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 70mg
Keywords: crispy air fryer fish, easy air fryer fish fillets, panko fish air fryer, healthy air fryer fish, quick air fryer fish dinner