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The Best Honey Butter Roasted Sweet Potatoes (Step-by-Step)

  • Total Time: 40-45 minutes
  • Yield: 4 servings 1x

Description

Honey Butter Roasted Sweet Potatoes are the ultimate side dish – golden, caramelized, and bursting with natural sweetness. With just a handful of ingredients like butter, honey, and warm spices, this recipe transforms nutrient-rich sweet potatoes into a restaurant-quality dish that works for holidays, family dinners, or meal prep. Ready in under 45 minutes, it’s the perfect combination of simplicity, flavor, and elegance.

Ingredients

Scale

Essential Ingredients

  • 4 medium sweet potatoes, peeled and cubed (about 2 lbs)
  • 1/4 cup unsalted butter, melted
  • 1/4 cup pure honey
  • 1 tsp ground cinnamon
  • 1/2 tsp fresh nutmeg, grated
  • 1/4 tsp fine sea salt
  • 1/4 tsp freshly ground black pepper
  • 2 tbsp extra-virgin olive oil
  • Fresh thyme leaves, for garnish

Smart Substitutions

  • Vegan butter or coconut oil for dairy-free option
  • Maple syrup or agave nectar instead of honey
  • Ground ginger or allspice instead of nutmeg

Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Peel and cube sweet potatoes into 1-inch pieces. Toss with olive oil until coated.
  3. In a bowl, whisk together melted butter, honey, cinnamon, nutmeg, salt, and pepper.
  4. Pour glaze over sweet potatoes and toss to coat evenly.
  5. Spread in a single layer on baking sheet. Avoid overcrowding.
  6. Roast for 25–30 minutes, tossing at the 15-minute mark, until tender and caramelized.
  7. Remove from oven, garnish with fresh thyme, and serve warm.

Notes

For best caramelization, use high heat (425°F) and avoid crowding the pan. Prep sweet potatoes and honey butter glaze up to 24 hours ahead and roast fresh for optimal flavor.

  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes
  • Category: Side Dish, Holiday Recipes, Healthy
  • Method: Roasting, Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (about 1/4 of recipe)
  • Calories: 245
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 4.5g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 3g

Keywords: honey butter roasted sweet potatoes, roasted sweet potatoes, caramelized sweet potato recipe, holiday side dish, easy vegetable recipe

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Find it online: https://bensrecipes.com/the-best-honey-butter-roasted-sweet-potatoes-step-by-step/