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Quick BBQ Chicken Coleslaw Wraps Recipe


  • Total Time: 15 minutes
  • Yield: 4 wraps 1x

Description

BBQ Chicken Coleslaw Wraps are the ultimate quick lunch solution, combining smoky shredded chicken, crisp tangy coleslaw, and soft tortillas for a protein-packed, satisfying meal ready in just 15 minutes.


Ingredients

Scale
  • 2 cups cooked chicken breast, shredded
  • ½ cup BBQ sauce
  • 4 large flour tortillas
  • 2 cups coleslaw mix
  • ¼ cup mayonnaise
  • 1 tbsp apple cider vinegar
  • Salt and pepper to taste
  • Optional: chopped cilantro, sliced avocado, shredded cheddar cheese

Instructions

  1. In a bowl, mix shredded chicken with BBQ sauce until fully coated.
  2. In a separate bowl, combine coleslaw mix, mayonnaise, apple cider vinegar, salt, and pepper.
  3. Warm tortillas slightly to make them pliable.
  4. Spread BBQ chicken in the center of each tortilla.
  5. Top with a generous portion of coleslaw.
  6. Add optional toppings if desired.
  7. Fold in the sides and roll tightly into a wrap.
  8. Slice in half diagonally and serve immediately.

Notes

For best texture, assemble wraps just before serving to prevent the coleslaw from becoming watery.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 380
  • Sugar: 9g
  • Sodium: 680mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 27g
  • Cholesterol: 65mg

Keywords: bbq chicken wraps, chicken coleslaw wraps, quick lunch wraps