Description
Authentic Southern Black Eyed Peas — a soulful, history-rich recipe that blends smoky flavor, tender peas, and a creamy broth. Perfect for New Year’s Day prosperity or anytime comfort food.
Ingredients
Scale
- 1 cup dried black eyed peas (or 2 cans for convenience)
- 4 cups water or broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 smoked ham hock (or 4–6 slices bacon or smoked turkey)
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp paprika
- 2 tbsp olive oil (or bacon drippings)
- Optional: bay leaf, thyme, red pepper flakes, or hot sauce
Instructions
- Rinse dried black eyed peas thoroughly, removing any debris. Soak overnight or use the quick-soak method (boil for 2 minutes, rest 1 hour).
- Heat olive oil or bacon drippings in a large pot over medium heat until shimmering.
- Add chopped onion and minced garlic, sautéing 3–4 minutes until translucent and fragrant.
- Add peas, ham hock, salt, pepper, and paprika. Stir well to coat with oil and seasonings.
- Pour in 4 cups of water or broth. Bring to a boil, then reduce to a gentle simmer and partially cover.
- Simmer 1 to 1½ hours, checking liquid levels every 30 minutes. Add broth as needed to maintain a creamy consistency.
- Remove ham hock, shred the meat, and return it to the pot. Stir to combine.
- Taste and adjust seasonings with salt, pepper, or hot sauce as desired.
- Serve warm over white rice for classic Hoppin’ John or with cornbread for a true Southern experience.
Notes
Add salt near the end of cooking to prevent tough pea skins. For vegetarian or vegan versions, use smoked paprika, liquid smoke, and vegetable broth instead of meat-based ingredients.
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Category: Main Course
- Method: Simmer
- Cuisine: Southern
Nutrition
- Serving Size: 1.5 cups
- Calories: 285
- Sugar: 3g
- Sodium: 820mg
- Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 20mg
Keywords: southern black eyed peas, hoppin john, soul food, traditional southern recipe, new years day peas