Description
Green Tea Lemon Ginger Chews are homemade healthy candy bites made with antioxidant-rich green tea, fresh lemon juice, and spicy ginger, creating chewy, naturally sweet treats that soothe sore throats and curb sugar cravings.
Ingredients
Scale
- 3/4 cup cold water
- 5 tablespoons unflavored gelatin powder
- 1/2 cup strong brewed green tea
- 1/3 cup ginger juice
- 1/4 cup fresh lemon juice
- Honey to taste (optional)
Instructions
- Pour the cold water into a saucepan and sprinkle the gelatin evenly over the top, then let it bloom for 5 minutes.
- Brew a strong green tea and measure out 1/2 cup.
- Add the brewed green tea, ginger juice, and lemon juice to the bloomed gelatin.
- Place the saucepan over low heat and stir constantly until the gelatin fully dissolves without boiling.
- Taste and stir in honey if desired.
- Pour the mixture into silicone molds or a lightly greased dish.
- Refrigerate for at least 2 hours until firm.
- Remove from molds or cut into squares and serve.
Notes
Store chews in an airtight container in the refrigerator and consume within one week for best texture and flavor.
- Prep Time: 15 minutes
- Cook Time: 7 minutes
- Category: Snack
- Method: Chilling
- Cuisine: Wellness
Nutrition
- Serving Size: 4 chews
- Calories: 45
- Sugar: 8g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 0mg
Keywords: green tea lemon ginger chews, ginger chews, healthy candy, lemon ginger chews