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Healthy Cabbage and Kielbasa Recipe


  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A hearty, authentic Polish one-pan classic featuring tender cabbage, smoky kielbasa, and aromatic spices—ready in just 30 minutes for the perfect weeknight comfort meal.


Ingredients

Scale
  • 1 head green cabbage, chopped
  • 1 lb kielbasa, sliced
  • 2 tbsp olive oil, divided
  • 1 medium yellow onion, diced
  • 35 garlic cloves, minced
  • 1 medium carrot, shredded (optional)
  • 1 tsp caraway seeds
  • 1 tsp red wine vinegar
  • 1 tbsp tomato paste
  • 2 cups broth (vegetable or chicken)
  • Salt and pepper to taste
  • Fresh dill or parsley for garnish

Instructions

  1. Heat 1/2 tbsp olive oil and brown kielbasa 3 minutes per side; remove and set aside.
  2. Add remaining oil, sauté onions 3–4 minutes, then garlic for 30 seconds.
  3. Stir in carrot, tomato paste, and caraway seeds; cook 1 minute.
  4. Add cabbage, salt, pepper, 1 cup broth, and vinegar; toss to combine.
  5. Cover and cook 12–15 minutes, adding broth as needed.
  6. Return kielbasa, cover, and heat 3 minutes.
  7. Garnish with fresh dill or parsley and serve.

Notes

For extra authenticity, toast the caraway seeds lightly before adding to deepen their aromatic flavor.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Polish

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 8g
  • Sodium: 950mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 60mg

Keywords: cabbage and kielbasa, Polish cabbage recipe, 30 minute dinner, skillet kielbasa recipe