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Easy Broiled Lobster Tails with Garlic Butter


  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Learning how to cook lobster tails at home is easier than you think. This butter garlic herb broiled lobster tail recipe delivers tender, juicy meat with rich flavor, perfect for romantic dinners, holidays, or special occasions.


Ingredients

Scale

Lobster Tails

  • 2 lobster tails, fresh or frozen and thawed

Garlic Butter Sauce

  • 1/2 cup unsalted butter, melted
  • 4 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1/2 teaspoon red pepper flakes
  • 1 tablespoon lemon juice
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat oven to 500°F and position oven rack 4 to 5 inches from the broiler.
  2. Using kitchen shears, cut the top of each lobster shell lengthwise.
  3. Carefully lift lobster meat and rest it on top of the shell, keeping the tail end attached.
  4. In a bowl, mix melted butter, garlic, parsley, red pepper flakes, lemon juice, salt, and black pepper.
  5. Brush lobster meat generously with garlic butter sauce.
  6. Place lobster tails on a baking sheet.
  7. Broil lobster tails for 8 to 10 minutes until opaque and lightly browned.
  8. Check internal temperature and remove when it reaches 135 to 140°F.
  9. Remove from oven and drizzle with remaining garlic butter sauce.
  10. Serve immediately with lemon wedges if desired.

Notes

Use a meat thermometer to avoid overcooking. Cold-water lobster tails provide the best flavor and texture.

  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Main Course
  • Method: Broiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 lobster tail
  • Calories: 155
  • Sugar: 0g
  • Sodium: 370mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 11g
  • Cholesterol: 111mg

Keywords: how to cook lobster tails, lobster tails recipe, broiled lobster tails, garlic butter lobster