Description
This Steak Bowl Recipe delivers tender marinated steak, vibrant vegetables, and a nutrient-dense base for a customizable, restaurant-quality meal ready in under 30 minutes.
Ingredients
Scale
- 1 pound flank steak
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup cooked quinoa
- 2 cups cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1 cup baby spinach
- 1/2 cup red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup Kalamata olives, halved
- 1/4 cup avocado, diced
- 1/4 cup olive oil (for dressing)
- 2 tablespoons red wine vinegar
- 1 teaspoon dried oregano
Instructions
- Mix olive oil, garlic powder, paprika, salt, and pepper. Rub over steak and marinate 10 minutes.
- Heat a grill or skillet over medium-high heat and cook steak 5–7 minutes per side for medium-rare. Let rest 5–10 minutes.
- Slice steak thinly against the grain for maximum tenderness.
- Assemble bowls with quinoa, vegetables, sliced steak, feta, olives, and avocado.
- Whisk olive oil, red wine vinegar, and oregano, then drizzle over bowls before serving.
Notes
For best results, slice steak across the grain. Add dressing just before serving to maintain crisp textures.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Stovetop or Grill
- Cuisine: Mediterranean-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 580
- Sugar: 6g
- Sodium: 420mg
- Fat: 38g
- Saturated Fat: 9g
- Unsaturated Fat: 29g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 32g
- Cholesterol: 0mg
Keywords: Steak Bowl Recipe