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Best One Pot Salmon and Rice Recipe


  • Total Time: 35 minutes
  • Yield: 2 servings 1x

Description

Easy one pot salmon and rice made with tender flaky salmon, fluffy lemon-infused rice, garlic, and onions for a healthy, no-fuss weeknight dinner.


Ingredients

Scale
  • 2 salmon fillets (about 6 oz each)
  • 1 cup white rice (jasmine or basmati)
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 2 cups chicken or vegetable broth
  • Juice of 1 lemon
  • Salt to taste
  • Black pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and garlic and sauté until soft and fragrant.
  3. Stir in rice and toast for 1–2 minutes.
  4. Add broth, lemon juice, salt, and pepper and bring to a boil.
  5. Reduce heat, cover, and simmer for 15 minutes.
  6. Place salmon fillets on top of the rice.
  7. Cover and cook for 10 minutes until salmon is cooked through.
  8. Remove from heat, fluff rice, and serve.

Notes

For extra flavor, add lemon zest or fresh herbs like parsley or dill before serving.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: One Pot
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 1g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 1.5g
  • Protein: 32g
  • Cholesterol: 85mg

Keywords: one pot salmon and rice, salmon rice, easy salmon recipe, one pot meal