Description

Light and Creamy Lemon Blueberry Cottage Cheese Mousse is a refreshing, no-bake dessert made by blending cottage cheese with fresh blueberries and bright lemon. High in protein, low in calories, and naturally sweet, this mousse is perfect for healthy snacking or elegant summer desserts.

Ingredients

Scale

1 cup full-fat cottage cheese
1 cup fresh blueberries
2 tablespoons honey or maple syrup
1 teaspoon vanilla extract
1 teaspoon fresh lemon juice
1 teaspoon finely grated lemon zest
Pinch of sea salt
Optional garnish: fresh blueberries, lemon zest curls, mint leaves

Instructions

Add cottage cheese to a high-speed blender and blend until completely smooth.
Add blueberries, honey (or maple syrup), vanilla extract, lemon juice, lemon zest, and sea salt.
Blend on high until creamy, smooth, and evenly colored.
Taste and adjust sweetness or lemon as needed.
Spoon the mousse into serving glasses or jars.
Refrigerate for at least 30 minutes to set.
Garnish just before serving and enjoy chilled.

Notes

For a keto-friendly version, use a sugar-free sweetener. Chill glasses before filling for an extra-fancy presentation.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Dessert
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1/2 cup
Calories: 110
Sugar: 9g
Sodium: 180mg
Fat: 3g
Saturated Fat: 1.5g
Unsaturated Fat: 1.5g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 1g
Protein: 10g
Cholesterol: 15mg

Keywords: lemon blueberry cottage cheese mousse, cottage cheese dessert, high protein dessert, healthy no bake dessert