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Best Japanese BBQ Stir-Fry Rice Recipe


  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A quick, bold, fusion-style Japanese BBQ Fried Rice bursting with sweet-smoky BBQ flavor, crisp veggies, tender protein, and Tokyo street-food vibes—all ready in under 30 minutes.


Ingredients

Scale
  • 2 cups cooked jasmine rice (day-old)
  • 200 g sliced beef or chicken
  • 1 tablespoon vegetable oil
  • 2 tablespoons Japanese BBQ sauce
  • 1 tablespoon soy sauce
  • 2 tablespoons finely chopped scallions
  • 1/2 cup chopped mixed vegetables (carrots, peas, bell peppers)
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 2 eggs, beaten
  • Toasted sesame seeds for garnish

Instructions

  1. Heat the vegetable oil in a skillet or wok over medium-high heat.
  2. Add the sliced beef or chicken and cook 4–5 minutes until browned; remove and set aside.
  3. Add garlic and mixed vegetables to the skillet and stir-fry 2–3 minutes.
  4. Push veggies to one side and scramble the beaten eggs on the other side.
  5. Add the cooked jasmine rice and mix well.
  6. Return the cooked protein, add Japanese BBQ sauce and soy sauce, and stir to coat evenly.
  7. Season with salt and pepper and cook 2–3 more minutes.
  8. Garnish with scallions and toasted sesame seeds before serving.

Notes

Use day-old rice for the best texture and avoid overcrowding the pan to keep the fried rice crisp.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Japanese Fusion

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 450
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 110mg

Keywords: Japanese BBQ Fried Rice, fusion fried rice, Japanese BBQ rice, easy Japanese fried rice recipe