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Best Grilled Peach Salad for Spring


  • Total Time: 21 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant summer salad made with smoky grilled peaches, fresh leafy greens, creamy avocado, tangy goat cheese, crunchy pistachios, and a bright homemade basil vinaigrette.


Ingredients

Scale
  • 2 ripe but firm peaches, sliced into wedges
  • 1 tablespoon olive oil
  • 8 oz mixed leafy greens (arugula, spinach, butter lettuce)
  • 1/4 cup thinly sliced red onion
  • 1 cup cherry tomatoes, halved
  • 1 medium avocado, diced
  • 4 oz goat cheese or feta, crumbled
  • 1/3 cup roasted salted pistachios, chopped
  • 1/2 cup olive oil (for vinaigrette)
  • 1/4 cup apple cider vinegar
  • 2 1/2 tablespoons honey
  • 1 1/2 tablespoons Dijon mustard
  • 1 teaspoon kosher salt
  • 1/4 cup fresh basil, chopped

Instructions

  1. Toss peach wedges with 1 tablespoon olive oil.
  2. Preheat grill or grill pan to medium-high heat.
  3. Grill peaches 2–3 minutes per side until lightly charred.
  4. Remove peaches and let cool slightly.
  5. In a jar, combine olive oil, apple cider vinegar, honey, Dijon mustard, salt, and basil.
  6. Shake well until vinaigrette is fully emulsified.
  7. Add leafy greens to a large bowl.
  8. Drizzle with half of the vinaigrette and toss gently.
  9. Top with red onion, cherry tomatoes, avocado, and grilled peaches.
  10. Finish with goat cheese and pistachios.
  11. Serve with remaining dressing on the side.

Notes

Use firm peaches for grilling to maintain shape and achieve perfect caramelized grill marks.

  • Prep Time: 15 minutes
  • Cook Time: 6 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 376
  • Sugar: 13.1g
  • Sodium: 432mg
  • Fat: 32g
  • Saturated Fat: 7g
  • Unsaturated Fat: 23g
  • Trans Fat: 0g
  • Carbohydrates: 19.2g
  • Fiber: 4.5g
  • Protein: 7.5g
  • Cholesterol: 8.7mg

Keywords: grilled peach salad, peach salad, summer salad, basil vinaigrette, healthy salad