Description
Chocolate Cottage Cheese Pudding is a creamy, no-bake dessert made by blending cottage cheese with cocoa powder and protein powder for a rich chocolate flavor. High in protein and low in carbs, this healthy pudding is perfect for keto, low-carb, and high-protein diets.
Ingredients
Scale
- 2 cups cottage cheese (full-fat or low-fat)
- 2 scoops peanut butter flavored protein powder (or vanilla or chocolate)
- 3 tablespoons unsweetened cocoa powder
- 1½ tablespoons powdered erythritol or stevia (to taste)
- 1 teaspoon vanilla extract
- 2–4 tablespoons unsweetened almond milk (as needed)
- Pinch of salt (optional)
- Fresh berries, dark chocolate shavings, or chopped nuts for topping
Instructions
- Add cottage cheese, protein powder, cocoa powder, sweetener, vanilla extract, salt, and 2 tablespoons almond milk to a blender.
- Blend on high for 1–2 minutes until completely smooth and creamy.
- Scrape down sides and add more almond milk if needed to reach pudding consistency.
- Taste and adjust sweetness as desired.
- Spoon into serving bowls or jars.
- Chill for 30 minutes for a firmer texture or serve immediately.
- Add toppings just before serving.
Notes
For extra thickness, chill longer or drain excess whey from cottage cheese before blending. Sweetener can be adjusted based on protein powder flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 3g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 2.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 15mg
Keywords: chocolate cottage cheese pudding, cottage cheese dessert, high protein dessert, low carb pudding