Description
This Autumn Harvest Honeycrisp Apple and Feta Salad captures the essence of fall with crisp apples, creamy feta, toasted pecans, and a honey-sweetened dressing. A seasonal, nutrient-packed recipe perfect for parties, holidays, or everyday meals.
Ingredients
Scale
- 6 cups mixed greens (spinach, arugula, or spring mix)
- 1 large Honeycrisp apple, thinly sliced
- 1/2 cup crumbled feta cheese
- 1/3 cup pecans, toasted
- 1/4 cup dried cranberries
- 1/4 cup pomegranate seeds (optional)
- 1/4 red onion, thinly sliced
- 2 tbsp pumpkin seeds (optional)
- 1 tbsp fresh thyme leaves (optional)
- 1/4 cup olive oil
- 2 tbsp apple cider vinegar
- 1 tbsp honey
- 1 tsp Dijon mustard
- Salt and pepper to taste
Instructions
- Wash and dry mixed greens thoroughly. Place in a large salad bowl.
- Add thinly sliced Honeycrisp apple and red onion.
- Sprinkle dried cranberries evenly, then fold in crumbled feta cheese.
- Add toasted pecans and pumpkin seeds for crunch.
- In a small bowl or jar, whisk olive oil, apple cider vinegar, honey, and Dijon mustard until smooth. Season with salt and pepper.
- Drizzle dressing around edges of bowl and toss gently with salad tongs.
- Top with pomegranate seeds and fresh thyme leaves for garnish.
Notes
Slice apples just before serving or toss with lemon juice to prevent browning. Toast nuts for maximum flavor and crunch. Store components separately for best freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 15g
- Sodium: 220mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 20mg
Keywords: autumn salad, honeycrisp apple salad, feta salad, fall salad recipes